Course Date
Course Details:
Prenatal & Postnatal Yoga Course
DURATION: 7 DAYS
$ USD
520
$ USD
399
EARLY BIRD OFFER - 30% OFF
4 seats left on the next training:
Sep. 24th - 30th, 2024
Prenatal & Postnatal Yoga Teacher Training Course & Certification
Prenatal and postnatal yoga teacher training course is an exploration of journey between the transformative phases of motherhood which begins with a lot of curiosity followed by pure joy of new beginnings. Yoga becomes a channel to strengthen the body, calm the mind and create emotional balance to prepare a mother for childbirth. During the post-natal phase yoga helps to regain the lost strength in the muscles, releasing stress and promoting a deeper bond with the baby. The practice varies based on the stages of pregnancy and complications if any. Through mindful movement and breathwork, prenatal and postnatal yoga covers the essence of embracing the transformative and joyous journey of creating and nurturing a new life.
What will be Covered in this course?
- Garbhopanishad importance at preconception, prenatal and post natal phase
- Pregnancy related Yoga Philosophy
- Anatomical science of Male and female reproductive system
- Pranayama practices during all phases
- Mantra chanting, meditation, foetal talk
- Delivery complications and practise modifications
- How a couple can prepare for pregnancy
Daily Schedule for Prenatal-Postnatal Yoga Teacher Training
A well-balanced schedule of theory and practical sessions that allow s the in depth understanding of every practice related to male and female reproductive health.
Pranayama & Asana
07:00 am - 09:00 am
Breakfast
09:00 am - 10:30 am
Anatomy
11:00 am - 01:00 pm
Miscellaneous/Assignments
01:00 pm - 02:00 pm
Lunch
02:00 pm - 02:30 pm
Philosophy
04:00 pm - 06:00 pm
Meditation
06:00 pm - 07:00 pm
Dinner
07:00 pm - 08:00 pm
Prenatal-Postnatal Yoga Course Fees & Dates : 2024 - 2025
Become a Prenatal Yoga Instructor, Join Us Today!
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Prenatal-Postnatal Yoga Certification - FAQs
answers to the most commonly asked questions
What is the duration of the pre and postnatal yoga teacher training course?
The duration of this course is for 7 days
How is this course tailored to accommodate varying levels of yoga experience among participants?
This course is applicable for any level of practitioners. However you need to have basic Yoga knowledge to go through this course. Maybe 200 hour YTT certified.
Are there specific modules addressing anatomy and safety considerations for both prenatal and postnatal yoga?
Yes, Anatomy covers most of the delivery complications and general care to be taken during pre and post natal phase based on individual situation
Can I enroll in the course if I am not a certified yoga teacher?
You can enroll. However if you wish to register yourself on Yoga Alliance Website then you need to have 200 hour YTT Certificate
What ongoing support and resources are provided after completing the training?
Our whatsapp group is for lifetime support. Besides the teachers are always available to support and questions you may have in future
How does the course cover modifications for diverse pregnancies and postpartum experiences?
Trimester wise, Complication wise and few other situations are covered in detail to give the diversity of sequence that can be performed.
Is this training internationally recognized, and what certification will I receive upon completion?
Yes, this certification is approved by Yoga Alliance, USA which has international validity.