Course Details:

Prenatal & Postnatal Yoga Course

DURATION: 7 DAYS

$ 520 $ 399

EARLY BIRD OFFER - 30% OFF

4 seats left on the next training: Jul. 24th - 30th, 2024
Prenatal & Postnatal Yoga Teacher Training in Rishikesh India

Prenatal & Postnatal Yoga Teacher Training Course & Certification

Prenatal and postnatal yoga teacher training course is an exploration of journey between the transformative phases of motherhood which begins with a lot of curiosity followed by pure joy of new beginnings. Yoga becomes a channel to strengthen the body, calm the mind and create emotional balance to prepare a mother for childbirth. During the post-natal phase yoga helps to regain the lost strength in the muscles, releasing stress and promoting a deeper bond with the baby. The practice varies based on the stages of pregnancy and complications if any. Through mindful movement and breathwork, prenatal and postnatal yoga covers the essence of embracing the transformative and joyous journey of creating and nurturing a new life.

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  • Prenatal Yoga Certification in Rishikesh India
  • Prenatal Yoga Training in Rishikesh India
  • Pregnancy Yoga Teacher Training in Rishikesh India
  • Prenatal Yoga Course in Rishikesh India
  • Pregnancy Yoga Course in Rishikesh India
  • Pregnancy Yoga TTC in Rishikesh India
  • Prenatal Yoga Instructor Certification in Rishikesh India

What will be Covered in this course?

Prenatal Ytt
  • Garbhopanishad importance at preconception, prenatal and post natal phase
  • Pregnancy related Yoga Philosophy
  • Anatomical science of Male and female reproductive system
  • Pranayama practices during all phases
  • Mantra chanting, meditation, foetal talk
  • Delivery complications and practise modifications
  • How a couple can prepare for pregnancy

Daily Schedule for Prenatal-Postnatal Yoga Teacher Training

A well-balanced schedule of theory and practical sessions that allow s the in depth understanding of every practice related to male and female reproductive health.

schedule
Pranayama & Asana 07:00 am - 09:00 am
Breakfast 09:00 am - 10:30 am
Anatomy 11:00 am - 01:00 pm
Miscellaneous/Assignments 01:00 pm - 02:00 pm
Lunch 02:00 pm - 02:30 pm
Philosophy 04:00 pm - 06:00 pm
Meditation 06:00 pm - 07:00 pm
Dinner 07:00 pm - 08:00 pm

Prenatal-Postnatal Yoga Course Fees & Dates : 2024 - 2025

Become a Prenatal Yoga Instructor, Join Us Today!

Course Date

Private Room

Shared Room

Seats Left

Booking

24 Jul - 30 Jul 2024

499 USD

399 USD

4

24 Aug - 30 Aug 2024

499 USD

399 USD

5

24 Sep - 30 Sep 2024

499 USD

399 USD

6

24 Oct - 30 Oct 2024

499 USD

399 USD

7

24 Nov - 30 Nov 2024

499 USD

399 USD

8

24 Dec - 30 Dec 2024

499 USD

399 USD

10

24 Jan - 30 Jan 2025

499 USD

399 USD

11

24 Feb - 28 Feb 2025

499 USD

399 USD

14

24 Mar - 28 Mar 2025

499 USD

399 USD

15

24 Apr - 28 Apr 2025

499 USD

399 USD

17

Omkara Yoga School Accommodation

Nature inspired Journey

ACCOMMODATION

Harmonize with the surroundings Discover a haven of serenity in our nature-inspired accommodations, unwind in comfort, and experience the beauty of your peaceful retreat.

  • Omkara Yoga School Accommodation
  • Omkara Yoga School Accommodation
  • Omkara Yoga School Accommodation
  • Omkara Yoga School Accommodation
  • Omkara Yoga School Accommodation
  • Omkara Yoga School Accommodation

Relax in comfort Your perfect stay at Omkara Yoga School

Pay only 100 USD to secure your spot now! Change of dates available for no additional cost

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  • private-room-002
  • private-room-003

Private room

$650 $499

  • One King size bed
  • Hot water, shower, wifi
  • 3 meals everyday
  • Yoga Mat & manual
  • Yoga Alliance Certification
  • shared-room-001
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  • shared-room-003

Shared room

$520 $399

  • One King size bed
  • Hot water, shower, wifi
  • 3 meals everyday
  • Yoga Mat & manual
  • Yoga Alliance Certification

Prenatal-Postnatal Yoga Certification - FAQs

answers to the most commonly asked questions

What is the duration of the pre and postnatal yoga teacher training course?
How is this course tailored to accommodate varying levels of yoga experience among participants?
Are there specific modules addressing anatomy and safety considerations for both prenatal and postnatal yoga?
Can I enroll in the course if I am not a certified yoga teacher?
What ongoing support and resources are provided after completing the training?
How does the course cover modifications for diverse pregnancies and postpartum experiences?
Is this training internationally recognized, and what certification will I receive upon completion?