Vinyasa Yoga Teacher Training

Vinyasa Yoga Teacher Training Vinyasa Yoga Teacher Training is one of the most popular and transformative yoga education paths for modern practitioners. Known for its breath-synchronized movement, creative sequencing, and mindful flow, Vinyasa Yoga offers a dynamic yet deeply meditative experience. At Omkara Yoga School, Vinyasa Yoga is taught with a strong foundation in alignment, … Read more

Hatha Yoga Teacher Training

Hatha Yoga Teacher Training Hatha Yoga Teacher Training is more than a certification—it is a transformative journey into authentic yoga education, combining ancient wisdom with modern teaching methodology. Whether you are a beginner, an experienced practitioner, or an aspiring yoga teacher, Hatha Yoga Teacher Training offers a structured, alignment-based, and deeply philosophical path to mastering … Read more

Kundalini Yoga Teacher Training

Kundalini Yoga Teacher Training Kundalini Yoga is one of the most transformative yogic practices, known for awakening dormant energy within the human body and guiding practitioners toward physical vitality, mental clarity, and spiritual awakening. Rooted in ancient yogic traditions, Kundalini and Yoga together form a powerful system designed to elevate consciousness and create harmony between … Read more

Hatha Yoga

Hatha Yoga – Poses, Benefits & Steps: A Complete Guide for Beginners and Practitioners Hatha Yoga is one of the oldest and most authentic forms of yoga, forming the foundation of almost all modern yoga styles practiced today. Known for its gentle pace, mindful movements, and deep connection between body and breath, Hatha Yoga offers … Read more

Spiritual Energy

Spiritual Energy: Meaning, Types, Power, and Spiritual Energy Levels Explained Spiritual energy is the invisible yet powerful life force that flows through every living being. Across ancient traditions, modern spirituality, and holistic sciences, spiritual energy is understood as the source of vitality, awareness, healing, and inner transformation. From yogic philosophy and meditation practices to modern … Read more

Ancient science of yoga

Ancient Science of Yoga: History, Origin, and Ancient Roots of Yoga in India The ancient science of yoga is one of humanity’s greatest contributions to physical health, mental clarity, and spiritual evolution. Rooted deeply in the history of yoga, this sacred discipline has evolved over thousands of years, influencing civilizations, philosophies, and modern wellness practices … Read more

Training to Be a Yoga Instructor

Yoga has become one of the most esteemed practices for enhancing physical health, mental clarity, and spiritual well-being. As its popularity grows globally, many yoga enthusiasts wish to take the leap and train to become a yoga teacher. This process is much more than just learning asanas, it is about learning the philosophy, discipline, and … Read more