500 Hour Yoga Teacher Training in Rishikesh India
A Journey Basic to Advanced
Evolve from foundational knowledge of Yoga to advanced level of practices on a transformative yoga journey with 500 Hour Yoga Teacher Training in Rishikesh India
$ USD
2080
$ USD
1599
Scale up your Yoga Journey...
Elevate your yoga journey with us, nurturing holistic growth, and transformative experiences
Advaced Training Course
Uplifting 500 YTT Dedicate and surrender yourself to ocean of Yoga
A journey that demands discipline and consistency which will allow you to immerse in transformative practice, cultivate mindfulness, and embrace the profound journey towards self-discovery, well-being, and spiritual growth
Our Ashram provides the breathtaking view of holy Ganges with a backdrop of mountains, close to nature and beautiful waterfalls. Find your inner peace at the foot hills of Himalayas
Become a confident teacher by exploring the ancient art of Yoga with the spiritual presence of nature.
A journey inward
Holy Ganges, beautiful landscapes that support your journey
Course Syllabus for 500 Hour Yoga Teacher Training
Live the Yogi lifestyle: mindful practices, nourishing diet, holistic well-being, spiritual growth. Embrace simplicity, compassion, and balance in daily living.
Ashtanga Yoga
- Ashtanga Primary series
- Ashtanga intermediate series
- Mysore style Self practice
- Ashtanga teaching practise
- Sanskrit Counts & Asanas
Vinyasa/Hatha Yoga
- Introduction and practise of Vinyasa Yoga
- Learn to create flows
- Opportunity to lead the class
- Yin Yoga experience
- Creative Flow experience
Pranayama & Meditation
- Basic and advance Breathwork
- Shatkarma Practise & Theory
- Ashta kumbhak with Bandhas
- Basic & Advanced Meditation practise
- Opportunity to lead mediation class
Yoga Philosophy
- Introduction and detail of Yog Philosophy
- Paths of Yoga with example
- Bhagwad Geeta applications
- Inspirational Stories of Yogis
- Applied Philosophy
Anatomy
- Study of Skeletal system
- Muscles & its contractions
- Asana Anatomy
- Stretching techniques
- Yoga Physiology
Alignment & Teaching method
- Alignment correction
- Verbal & physical adjustments
- 20 plus Asana alignment
- Intense Teaching practice
- Asana preparation
Additional learnings
- Sound healing
- Keertan
- Beach yoga
- Acro yoga
- Yin yoga
- Partner yoga
- Iyenger class
Note: all these additional classes are not part of the course but are included additionally
Daily Schedule for 500 Hour Yoga TTC
A 2 month long routine that balances physical challenges with spiritual and intellectual growth, embodying the essence of advanced-level yoga practice!
Morning Bell
05:00 am
Shatkarma & Pranayama
06:30 - 07:30 am
Vinyasa flow Yoga
07:30 - 09:00 am
Breakfast
09:00 - 10:00 am
Yoga Anatomy
10:00 - 10:45 am
Yoga Alignment
11:00 - 11:45 am
Yoga Philosophy
12:15 - 01:00 pm
Lunch
01:00 - 02:00 pm
Ashtanga Yoga
04:00 - 5:30 pm
Meditation & Mantra chanting
06:00 - 7:00 pm
Dinner
07:10 - 08:00 pm
Lights off
10:00 pm
What Will you get in the 500-hour Yoga TTC?
We have got it all covered for you!
What is Included?
- 58 nights of comfortable accommodation
- Complimentary Pickup (Dehradun Airport, Rishikesh Bus & Railway Station)
- 3 nourishing yet tasty meals everyday
- Two relaxing ayurvedic massage
- Shatkarma Kit
- Study material and course manual
- Round the clock support during the course
- Practical experience with theoretical wisdom
- Unlimited Wifi connection
- Four Weekly Excursions
- Experience for Bhakti Yoga
- Indian traditional festival celebration
What is NOT Included?
- Pickup from any other location
- Air conditioning (150 USD extra)
- Heater (150 USD extra)
- Air fare
Our Teachers
Experienced, compassionate instructors dedicated to guiding your transformative journey
Sangam ji
Alignment & Vinyasa
A dedicated Vinyasa teacher with a passion for fluid movement, breath awareness, and fostering mind-body connection. Experience transformative sequences that rejuvenate and uplift with the correct alignment instructions and learnings
Sahil ji
Pranayama
Dedicated Pranayama teacher with profound knowledge in breathwork. Passionate about cultivating awareness, inner peace, and vitality through ancient breathing techniques. Nurturing a harmonious mind-body connection
Arvind Ji
Ashtanga & Vinyasa
Experienced Ashtanga, Vinyasa, and Alignment teacher, guiding students with precision and flow. A dedicated practitioner committed to deepening practice and fostering mindful alignment for holistic well-being
Prajana Ji
Meditation & Philosophy
Experienced Meditation and Philosophy teacher, adept at guiding students toward inner stillness and philosophical understanding. Inspires transformative insights for a balanced and mindful life journey.
Nature inspired Journey
ACCOMMODATION
Harmonize with the surroundings Discover a haven of serenity in our nature-inspired accommodations, unwind in comfort, and experience the beauty of your peaceful retreat.
Relax in comfort Your perfect stay at Omkara Yoga School
Pay only 100 USD to secure your spot now! Change of dates available for no additional cost
What our students have to say about us after their 500 hour course?
40+ reviews for 500 hour Yoga TTC On Google Review
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Completing the 2-month 500-hour RYT at Omkara Yoga School was a transformative journey. The expert-led program seamlessly merged in-depth teachings with the serene Ganges backdrop, fostering holistic growth. The comprehensive curriculum, skilled instructors, and supportive community make it an unparalleled experience for deepening practice and teaching skills. Highly recommended.
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Opting for the 500-hour Yoga TTC at Omkara Yoga School was my best decision ever. Expert guidance, transformative experience, and a supportive community combined for an unparalleled journey of growth and self-discovery. Highly recommended.
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Omkara Yoga School boasts the best teachers—knowledgeable, supportive, and passionate. Their expertise elevates every aspect of the yoga journey, fostering a transformative experience that extends beyond the mat. Highly recommended for genuine growth.
500 Hour Yoga Teacher Training Fees & Dates 2024
Start Your Yogic Journey
RYT 500 Hours
Certified Yoga Alliance teacher
Attained RYT 500-Hour certification, recognized by Yoga Alliance. Certified to teach advanced yoga, deepening knowledge in philosophy, anatomy, and advanced practices, fostering a comprehensive approach to transformative and holistic teaching.
Yoga Alliance certified RYT!
click here to Enroll now!
"The very heart of yoga practice is abhyasa - steady effort in the direction you want to go !" - Sally Kempton
FAQs on 500 Hour Yoga Teacher Training
answers to the most commonly asked questions
What is 500 hour yoga teacher training?
A 500-hour yoga teacher training is an advanced program that covers 200 and 300-hour levels, deepening expertise in yoga philosophy, teaching methodology, and advanced practices for aspiring yoga instructors.
What do I need to know before I enroll for 500 hour yoga training?
Before enrolling, one needs to know if their goal is to improve their practice and to become a good practitioner by incorporating all the knowledge received. A strong commitment to personal practice and growth is required.
What is the duration of yoga teacher training 500 hour?
This will include 24 days for 200 hours in first month and 28 days 300 hours in 2nd month. So total 2 months.
Can a beginner do 500 hour yoga TTC?
This course is usually recommended for an intermediate to advanced level practitioner. But someone who has been into physical activity and new to Yoga but is committed to learn can choose to do it.
What are the benefits of doing 500 hour YTT?
Benefits include a higher level of expertise, expanded teaching opportunities, advanced knowledge of yoga philosophy and practices, and enhanced personal and professional growth.
What does RYT-500 mean?
RYT-500 signifies completion of a 500-hour YTT and is a globally recognized certification by the Yoga Alliance, indicating advanced proficiency and eligibility to teach at an expert level.
What style of Yoga will be covered in 500 hour Yoga TTC?
Ashtanga Primary and intermediate series and Vinyasa and hatha style Yoga Asanas are covered as a part of 500 hour Yoga TTC.
