200 Hour Yoga Teacher Training in Rishikesh India

Become a certified yoga teacher

Transform your practice, inspire others, and become a certified yoga teacher with our 200 Hour Yoga Teacher Training in Rishikesh India.

$ 1170 $ 899
200 hour yoga teacher training in rishikesh india

Immediately after course completion...

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After completion of the course, you are eligible to teach Yoga as per Yoga Alliance guidelines

EARLY BIRD OFFER - 30% OFF

8 spots left on the next training: Jun. 1st - 24th, 2024

Discover, Transform, Awaken, Flourish, Evolve

A transformative yoga journey to discover inner strength, awaken mindfulness, flourish in well-being, and evolve towards self-realization

30%

you will get 30% Early Bird Discount available for all programs

5,000+

200 hours Yoga TTC graduated from Omkara Yoga School

5★

Satisfied students genuine feedback in Google review

Intermediate Course

Empowering 200 YTT Empower yourself with the knowledge of Yoga

In our 200 hour Yoga Teacher Training Course, dive deep into ancient wisdom, nurture mind-body connection, and embark on a journey of self-discovery, resilience, and holistic well-being. Transform with yoga today.

  • Become a Registered Yoga Teacher
  • Expert Teachers guidingyou through every subject of Yoga
  • Unwind yourself in our accommodation close to Holy Ganges
  • Light yet nourishing food to help you with Yogic practices
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yoga teacher training in himalayas

Yoga does not just change the way we see things, it transforms the person who sees

Our Ashram provides the breathtaking view of holy Ganges with a backdrop of mountains, close to nature and beautiful waterfalls. Find your inner peace at the foot hills of Himalayas

Become a confident teacher by exploring the ancient art of Yoga with the spiritual presence of nature.

yoga center at himalayas
pranayama practice at ganga ghat
yoga training ganga beach
Discover Inner Peace

Ganga - A sacred flow for Spiritual Evolution

Course Syllabus for 200 Hour Yoga Teacher Training

Learn and Deepdive: Asanas & Kriyas, its Philosophy & Anatomy. Understand the intention behind every practise.

Ashtanga Yoga Subject

Ashtanga Yoga

  • Introduction to Ashtanga Yoga
  • Full Primary Series
  • Mysore style Self practice
  • Learn to chant mantras
  • Sanskrit Counts
Vinyasa Hataha Yoga Subject

Vinyasa/Hatha Yoga

  • Introduction to Vinyasa Yoga
  • Learn to create a sequence
  • Lead the class
  • Hatha style Yoga
  • Peak posture sequence
Pranayama Meditation Subject

Pranayama & Meditation

  • Yogic Breathing
  • Shatkarma Practise & Theory
  • Practice of Ashta Kumbhaka
  • Over 10 Meditation practises
  • Yog Nidra Meditation
Yoga Philosophy Subject

Yoga Philosophy

  • Introduction to Yog Philosophy
  • Pancha Vayus
  • Detailed Patanjali Yog Sutra
  • Stories of Yogis
  • Trigunas in detail
Yoga Anatomy Subject

Anatomy

  • Skeletal system & mechanics
  • Joints & Joint movements
  • Nervous system & meditation
  • Respiratory system & Pranayama
  • Muscles & its contractions
Alignment Teaching Medthodology Subject

Alignment

  • Joint Alignment & its usage
  • Alignment of Ashtanga postures
  • Common mistakes and precautions
  • Teaching practice
  • Introduction of Physical adjustments
Additional Learnings

Additional learnings

  • Sound healing
  • Keertan
  • Beach yoga
  • Acro yoga
  • Yin yoga
  • Partner yoga
  • Iyenger class

Note: all these additional classes are not part of the course but are included additionally

Daily Schedule for 200 Hour Yoga TTC

Commence the day with mindful breathwork, engage in energizing asanas, deepen meditation practice, and conclude with relaxation. A holistic yogic routine fosters physical vitality, mental clarity, and spiritual well-being.

schedule
Morning Bell 05:00 am
Shatkarma & Pranayama 06:30 - 07:30 am
Vinyasa flow Yoga 07:30 - 09:00 am
Breakfast 09:00 - 10:00 am
Yoga Anatomy 10:00 - 10:45 am
Yoga Alignment 11:00 - 11:45 am
Yoga Philosophy 12:15 - 01:00 pm
Lunch 01:00 - 02:00 pm
Ashtanga Yoga 04:00 - 5:30 pm
Meditation & Mantra chanting 06:00 - 7:00 pm
Dinner 07:10 - 08:00 pm
Lights off 10:00 pm
  • sound healing class
  • aerial yoga class
  • partner yoga
  • beach yoga
  • morning yoga
  • beach group yoga flow
  • evening meditation
  • morning yoga asana
  • pranayama class

What Will you get in the 200-hour Yoga TTC?

We have got it all covered for you!

What is Included?

  • 23 nights of comfortable accommodation
  • Complimentary Pickup (Dehradun Airport, Rishikesh Bus & Railway Station)
  • 3 nourishing yet tasty meals everyday
  • One relaxing ayurvedic massage
  • Shatkarma Kit
  • Study material and course manual
  • Round the clock support during the course
  • Practical experience with theoretical wisdom
  • Unlimited Wifi connection
  • Two Weekly Excursions
  • Experience for Bhakti Yoga
  • Indian traditional festival celebration

What is NOT Included?

  • Pickup from any other location
  • Air conditioning (150 USD extra)
  • Heater (150 USD extra)
  • Air fare

Our Teachers

Experienced, compassionate instructors dedicated to guiding your transformative journey

sangam-ji
Sangam ji
Alignment & Vinyasa

A dedicated Vinyasa teacher with a passion for fluid movement, breath awareness, and fostering mind-body connection. Experience transformative sequences that rejuvenate and uplift with the correct alignment instructions and learnings

sahil-ji
Sahil ji
Pranayama

Dedicated Pranayama teacher with profound knowledge in breathwork. Passionate about cultivating awareness, inner peace, and vitality through ancient breathing techniques. Nurturing a harmonious mind-body connection

arvind-ji
Arvind Ji
Ashtanga & Vinyasa

Experienced Ashtanga, Vinyasa, and Alignment teacher, guiding students with precision and flow. A dedicated practitioner committed to deepening practice and fostering mindful alignment for holistic well-being

prajana-ji
Prajana Ji
Meditation & Philosophy

Experienced Meditation and Philosophy teacher, adept at guiding students toward inner stillness and philosophical understanding. Inspires transformative insights for a balanced and mindful life journey.

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Omkara Yoga School Accommodation

Nature inspired Journey

ACCOMMODATION

Harmonize with the surroundings Discover a haven of serenity in our nature-inspired accommodations, unwind in comfort, and experience the beauty of your peaceful retreat.

  • Omkara Yoga School Accommodation
  • Omkara Yoga School Accommodation
  • Omkara Yoga School Accommodation
  • Omkara Yoga School Accommodation
  • Omkara Yoga School Accommodation
  • Omkara Yoga School Accommodation

Relax in comfort Your perfect stay at Omkara Yoga School

Pay only 100 USD to secure your spot now! Change of dates available for no additional cost

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Private room

$1560 $1199

  • One King size bed
  • Hot water, shower, wifi
  • 3 meals everyday
  • Yoga Mat & manual
  • Yoga Alliance Certification
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Shared room

$1170 $899

  • One King size bed
  • Hot water, shower, wifi
  • 3 meals everyday
  • Yoga Mat & manual
  • Yoga Alliance Certification

What our students have to say about us after their 200 hour course?

60 + reviews for 200 hour Yoga TTC On Google Review

  • Nicole Hicks
    United Kingdom

    Starting my 200 hour Yoga Teacher Training at Omkara Yoga School was a profound journey. The expereinced instructors seamlessly blended traditional wisdom with modern practices. Set against the serene Ganges, the transformative journey went beyond physical postures, delving into philosophy and mindfulness. The supportive community, comprehensive curriculum, and picturesque setting make Omkara an beautiful location for self-discovery and professional growth. Highly recommend this life-changing experience.

  • Pooja Sarma
    India

    Completing the 200 hour Yoga TTC at Omkara Yoga School was a life-changing journey. The expert instructors, serene Ganges backdrop, and comprehensive curriculum exceeded expectations. This transformative experience cultivated deep self-awareness and a strong foundation for teaching. Highly recommended.

  • Melissa Mashele
    South Africa

    Choosing Omkara for my 200 hour YTT was life-changing. Expert guidance, transformative experience, and a supportive community. Best decision ever!

200 Hour Yoga Teacher Training Fees & Dates 2024

Start Your Yogic Journey

Course Date

Private Room

Shared Room

Seats Left

Booking

1 Jun - 24 Jun 2024

1199 USD

899 USD

8

1 Jul - 24 Jul 2024

1199 USD

899 USD

6

1 Aug - 24 Aug 2024

1199 USD

899 USD

11

1 Sep - 24 Sep 2024

1199 USD

899 USD

12

1 Oct - 24 Oct 2024

1199 USD

899 USD

13

1 Nov - 24 Nov 2024

1199 USD

899 USD

14

1 Dec - 24 Dec 2024

1199 USD

899 USD

16

1 Jan - 24 Jan 2025

1199 USD

899 USD

17

1 Feb - 24 Feb 2025

1199 USD

899 USD

19

1 Mar - 24 Mar 2025

1199 USD

899 USD

22

RYT 200 Hours

Become Certified Teacher

Become a Yoga Alliance Certified RYT 200-Hour teacher. Through our 24 days comprehensive course, gain in-depth knowledge, refine your practice, and inspire others on their path to well-being and growth.

Yoga Alliance certified RYT!
click here to Enroll now!
rys-200-300-500

"Yoga takes you into the present moment. The only place where life exists!" - Patanjali

200 Hour YTTC - FAQs

answers to the most commonly asked questions

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