200 Hour Yoga Teacher Training in Rishikesh India
Become a certified yoga teacher
Transform your practice, inspire others, and become a certified yoga teacher with our 200 Hour Yoga Teacher Training in Rishikesh India.
$ USD
1170
$ USD
899
Immediately after course completion...
After completion of the course, you are eligible to teach Yoga as per Yoga Alliance guidelines
Intermediate Course
Empowering 200 YTT Empower yourself with the knowledge of Yoga
In our 200 hour Yoga Teacher Training Course, dive deep into ancient wisdom, nurture mind-body connection, and embark on a journey of self-discovery, resilience, and holistic well-being. Transform with yoga today.
Our Ashram provides the breathtaking view of holy Ganges with a backdrop of mountains, close to nature and beautiful waterfalls. Find your inner peace at the foot hills of Himalayas
Become a confident teacher by exploring the ancient art of Yoga with the spiritual presence of nature.
Discover Inner Peace
Ganga - A sacred flow for Spiritual Evolution
Course Syllabus for 200 Hour Yoga Teacher Training
Learn and Deepdive: Asanas & Kriyas, its Philosophy & Anatomy. Understand the intention behind every practise.
Ashtanga Yoga
- Introduction to Ashtanga Yoga
- Full Primary Series
- Mysore style Self practice
- Learn to chant mantras
- Sanskrit Counts
Vinyasa/Hatha Yoga
- Introduction to Vinyasa Yoga
- Learn to create a sequence
- Lead the class
- Hatha style Yoga
- Peak posture sequence
Pranayama & Meditation
- Yogic Breathing
- Shatkarma Practise & Theory
- Practice of Ashta Kumbhaka
- Over 10 Meditation practises
- Yog Nidra Meditation
Yoga Philosophy
- Introduction to Yog Philosophy
- Pancha Vayus
- Detailed Patanjali Yog Sutra
- Stories of Yogis
- Trigunas in detail
Anatomy
- Skeletal system & mechanics
- Joints & Joint movements
- Nervous system & meditation
- Respiratory system & Pranayama
- Muscles & its contractions
Alignment
- Joint Alignment & its usage
- Alignment of Ashtanga postures
- Common mistakes and precautions
- Teaching practice
- Introduction of Physical adjustments
Additional learnings
- Sound healing
- Keertan
- Beach yoga
- Acro yoga
- Yin yoga
- Partner yoga
- Iyenger class
Note: all these additional classes are not part of the course but are included additionally
Daily Schedule for 200 Hour Yoga TTC
Commence the day with mindful breathwork, engage in energizing asanas, deepen meditation practice, and conclude with relaxation. A holistic yogic routine fosters physical vitality, mental clarity, and spiritual well-being.
Morning Bell
05:00 am
Shatkarma & Pranayama
06:30 - 07:30 am
Vinyasa flow Yoga
07:30 - 09:00 am
Breakfast
09:00 - 10:00 am
Yoga Anatomy
10:00 - 10:45 am
Yoga Alignment
11:00 - 11:45 am
Yoga Philosophy
12:15 - 01:00 pm
Lunch
01:00 - 02:00 pm
Ashtanga Yoga
04:00 - 5:30 pm
Meditation & Mantra chanting
06:00 - 7:00 pm
Dinner
07:10 - 08:00 pm
Lights off
10:00 pm
What Will you get in the 200-hour Yoga TTC?
We have got it all covered for you!
What is Included?
- 23 nights of comfortable accommodation
- Complimentary Pickup (Dehradun Airport, Rishikesh Bus & Railway Station)
- 3 nourishing yet tasty meals everyday
- One relaxing ayurvedic massage
- Shatkarma Kit
- Study material and course manual
- Round the clock support during the course
- Practical experience with theoretical wisdom
- Unlimited Wifi connection
- Two Weekly Excursions
- Experience for Bhakti Yoga
- Indian traditional festival celebration
What is NOT Included?
- Pickup from any other location
- Air conditioning (150 USD extra)
- Heater (150 USD extra)
- Air fare
Our Teachers
Experienced, compassionate instructors dedicated to guiding your transformative journey
Sangam ji
Alignment & Vinyasa
A dedicated Vinyasa teacher with a passion for fluid movement, breath awareness, and fostering mind-body connection. Experience transformative sequences that rejuvenate and uplift with the correct alignment instructions and learnings
Sahil ji
Pranayama
Dedicated Pranayama teacher with profound knowledge in breathwork. Passionate about cultivating awareness, inner peace, and vitality through ancient breathing techniques. Nurturing a harmonious mind-body connection
Arvind Ji
Ashtanga & Vinyasa
Experienced Ashtanga, Vinyasa, and Alignment teacher, guiding students with precision and flow. A dedicated practitioner committed to deepening practice and fostering mindful alignment for holistic well-being
Prajana Ji
Meditation & Philosophy
Experienced Meditation and Philosophy teacher, adept at guiding students toward inner stillness and philosophical understanding. Inspires transformative insights for a balanced and mindful life journey.
Nature inspired Journey
ACCOMMODATION
Harmonize with the surroundings Discover a haven of serenity in our nature-inspired accommodations, unwind in comfort, and experience the beauty of your peaceful retreat.
Relax in comfort Your perfect stay at Omkara Yoga School
Pay only 100 USD to secure your spot now! Change of dates available for no additional cost
What our students have to say about us after their 200 hour course?
60 + reviews for 200 hour Yoga TTC On Google Review
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Starting my 200 hour Yoga Teacher Training at Omkara Yoga School was a profound journey. The expereinced instructors seamlessly blended traditional wisdom with modern practices. Set against the serene Ganges, the transformative journey went beyond physical postures, delving into philosophy and mindfulness. The supportive community, comprehensive curriculum, and picturesque setting make Omkara an beautiful location for self-discovery and professional growth. Highly recommend this life-changing experience.
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Completing the 200 hour Yoga TTC at Omkara Yoga School was a life-changing journey. The expert instructors, serene Ganges backdrop, and comprehensive curriculum exceeded expectations. This transformative experience cultivated deep self-awareness and a strong foundation for teaching. Highly recommended.
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Choosing Omkara for my 200 hour YTT was life-changing. Expert guidance, transformative experience, and a supportive community. Best decision ever!
200 Hour Yoga Teacher Training Fees & Dates 2024
Start Your Yogic Journey
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RYT 200 Hours
Become Certified Teacher
Become a Yoga Alliance Certified RYT 200-Hour teacher. Through our 24 days comprehensive course, gain in-depth knowledge, refine your practice, and inspire others on their path to well-being and growth.
Yoga Alliance certified RYT!
click here to Enroll now!
"Yoga takes you into the present moment. The only place where life exists!" - Patanjali
200 Hour YTTC - FAQs
answers to the most commonly asked questions
What is 200 hour yoga teacher training course?
A 200-hour yoga teacher training is a foundational beginner to intermediate level program that covers yoga philosophy, anatomy, teaching methodology, and practical experience. It aims to prepare individuals to become certified yoga instructors or to become a better practitioner
How many days do I need for 200 hour yoga training?
200 hours is 24 days program with 8 -9 hours of training everyday .
Will Yoga teacher training 200 hour make me a good teacher?
Completing a 200-hour YTT provides essential knowledge and skills and certifies you to become a teacher, but becoming a good teacher requires ongoing practice, experience, and a commitment to personal growth in yoga and teaching.
Is 200 hour yoga TTC good for beginners?
Yes, a 200-hour yoga ttc is suitable for beginners, offering a comprehensive introduction to yoga principles, postures, and teaching techniques.
How will I be evaluated in 200 hour YTT?
You will be evaluated based on discipline and commitment to the course and teaching skills at the end of the course for subjects like Alignment and Vinyasa Flow
Will I be RYT-200 certified?
Yes, upon successful completion, you will receive a Registered Yoga Teacher (RYT-200) certification from the Yoga Alliance, a recognized standard in the yoga industry.
Who is eligible for 200 hour YTT?
Anyone passionate about yoga can enroll in a 200-hour YTT; there are no specific prerequisites. It is designed for those seeking a deeper understanding of yoga and the ability to teach.
